A 100% veg, home-friendly plan designed by Dr. Shivam Agrawal to help you lose weight naturally and safely.
This is a digital eBook. You will receive a PDF copy instantly after payment.No physical (hardcopy) book will be shipped.
Every recipe is completely vegetarian and healthy.
No fancy restaurants, just the taste and hygiene of home-cooked food.
Eat 5–6 times a day while keeping your energy up.
Not just weight loss, but overall health improvement.
If you can't find what you are looking for don't hesitate to contact us.
Aahardarshan offers 30-day, 60-day, and 90-day plans based on your goals and body type
Yes! The diet is 100% home-cooked and easy to follow. No fancy or expensive foods required
Light physical activity is recommended, but even without intense workouts, the diet alone shows great results
Yes, each plan at Aahar Darshan is carefully customized by Dr. Shivam Agarwal and his team of expert doctors according to your age, body type, and health conditions.
On average, people lose between 6–10 kg per month by following the plan consistently
Our plans at Aahar Darshan, designed by Dr. Shivam Agarwal & Team, include mindful fasting methods — but in such a natural and balanced way that you won’t even feel like you are fasting
Yes, you'll get full-time support via WhatsApp or calls to guide you through every step.
Yes — if you follow the plan honestly, results are guaranteed. Just like Amit and Kishan achieved amazing transformations
Not at all. The plan includes well-balanced meals that keep you full, energized, and active throughout the day.
Yes, the plan is customized based on your medical history, and Dr. Shivam Agarwal ensures it’s safe and effective for all conditions.
